About
About BLW Recipes
Baby-led weaning recipes and first-food guides, free to read in 20 languages — published by the team behind the Avo baby-feeding apps.
Who publishes this
BLW Recipes is published by Avo Parenting, a sole trader based in Istanbul, Türkiye. We build feeding and tracking apps for babies and toddlers. This site is our recipe library, opened up: free to read, no account, no paywall.
Visit Avo ParentingHow the recipes are written
Every recipe names an age suggestion, prep and cook time, and the whole foods it introduces. We flag common allergens and mark textures that pose a choking risk under twelve months, so you can judge what suits your baby today. Recipes are curated in-house and revised as feeding guidance moves.
The app
Safely: Baby Start Solids BLW is our companion app. It tracks which foods your baby has already tried, watches for reaction patterns across meals, and builds plans around what they eat. The app and this site draw on the same food and recipe library.
Not medical advice
Nothing here is medical advice. Readiness for solids, when to introduce allergens, and how fast to move through textures are decisions for you and your pediatrician or health visitor — particularly if your baby was born premature, has a diagnosed allergy, or has any difficulty feeding.
Contact
Spotted a recipe that reads wrong, or guidance that has moved on? Tell us and we will correct it.
support@avoparenting.com