Food guide
Chicken Broth
Chicken broth is a gentle way to introduce savory flavors to your baby once they reach 6 months of age. It works beautifully as a liquid base for thinning purees or softening solid foods.
How to serve at this age
6-9 months: Use as a liquid to thin out vegetable mashes or smooth purees. 9-12 months: Incorporate into stews or cook grains like rice or quinoa in the broth for extra flavor. 12+ months: Serve as a warm base for soups with cooked vegetables and shredded meat.
Nutrition
High-quality, homemade chicken broth provides hydration and trace minerals that support overall health. While it is not a primary source of protein, it adds flavor to nutritious vegetables and grains. Opt for low-sodium or unsalted versions to keep your baby's sodium intake within safe limits.
A note from the editors
Freeze broth in ice cube trays so you can easily thaw small portions for quick cooking or thinning purees.
Good to know
Avoid store-bought broths with high sodium, MSG, or artificial preservatives. Always check the ingredient label carefully to ensure no hidden allergens are present.
