Food guide
French Toast
French toast can be introduced around 9 months. It's soft and easy to eat, making it good for self-feeding.
How to serve at this age
9-12 months: Cut into strips for easy gripping. 12-24 months: Serve with fruit toppings instead of syrup.
Nutrition
Contains protein from eggs, carbohydrates from bread. Can be made more nutritious with whole grain bread.
A note from the editors
Use whole grain bread and skip the sugar. Top with mashed berries for natural sweetness.
Good to know
Contains common allergens (eggs, wheat, dairy). Cook eggs thoroughly. Avoid adding sugar.
This guide is also published on Avo Parenting. Read the French Toast guide