Food guide
Hazelnut
Hazelnut can generally be introduced to babies around 10-12 months. They are rich in healthy fats and protein. To prevent choking hazards, turn nuts into a puree or ground form. Nuts are a common allergen. Introduce them cautiously, starting with a small amount, and watch for any allergic reactions.
How to serve at this age
Ground nuts can be mixed with other foods or added to cereal mixes.
Nutrition
Contains healthy fats, vitamin E, and protein. Important for brain development.
A note from the editors
Toasting nuts before grinding can enhance their flavor.
Good to know
To prevent choking hazards, turn nuts into a puree or ground form.