Food guide

Pancakes

Homemade pancakes can be introduced around 9 months. They're soft and easy for babies to pick up and eat.

How to serve at this age

9-12 months: Serve small, soft pancake pieces as finger food. 12-24 months: Offer mini pancakes with fruit toppings.

Source of carbohydrates and protein. Nutrition varies by recipe - can be enhanced with whole grains and additions.

A note from the editors

Add mashed banana, pumpkin puree, or grated zucchini for nutrition. Skip syrup - use fruit instead.

Contains common allergens (wheat, eggs, dairy). Commercial pancake mixes may have added sugars and preservatives.

This guide is also published on Avo Parenting. Read the Pancakes guide