BLW Recipesby Avo

Food guide

Pickle

Pickles should be avoided until after 12 months due to high sodium content. Even then, offer sparingly.

How to serve at this age

12-24 months: Offer small amounts of low-sodium pickles occasionally as a flavor experience.

Nutrition

Contain some probiotics if naturally fermented. Very high in sodium. Low in calories.

A note from the editors

If offering pickles, choose naturally fermented varieties with lower sodium. Fresh cucumbers are a better choice.

Good to know

High sodium makes pickles unsuitable for babies. Commercial pickles may contain preservatives.