Food guide
Sausage
Sausage can be introduced after 12 months, but should be limited due to high sodium and processing.
How to serve at this age
12-24 months: Offer small pieces of quality sausage occasionally as part of varied diet.
Nutrition
Contains protein and B vitamins. However, high in sodium, fat, and often contains preservatives.
A note from the editors
Look for sausages with minimal ingredients and no nitrates. Better to offer fresh cooked meats instead.
Good to know
Very processed - not recommended as regular food. High sodium and may contain nitrates. Choose quality sausages sparingly.