BLW Recipesby Avo

Food guide

Blackberry

Blackberries can be given to babies around 6-8 months. They are soft and easy to mash.

How to serve at this age

Serve mashed or as part of a fruit puree. For older babies, offer whole or halved blackberries.

Nutrition

High in antioxidants, vitamin C, and fiber. Great for immune support and digestive health. Ensure blackberries are ripe and soft to reduce choking risk.

A note from the editors

Mix with other fruits or yogurt for a delicious and nutritious baby meal.

Good to know

Ensure blackberries are ripe and soft to reduce choking risk.

Recipes with blackberry