BLW Recipesby Avo

Recipes

Chia Seeds recipes for babies

Baby-led weaning recipes with chia seeds, from 6 months: soft textures, no added salt or sugar, each one tagged by age.

Food guide

When can babies eat chia seeds?

How to introduce chia seeds, how to serve it at each age, nutrition and safety notes are in the full food guide on Avo Parenting.

Read the Chia Seeds guide

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Get more recipes free in the Avo app

Meal plans, allergen tracking, video recipes and the First 100 Foods tracker.