Food guide
Mascarpone Cheese
Mascarpone can be introduced around 9 months. It's a mild, creamy Italian cheese.
How to serve at this age
9-12 months: Mix into other foods or use as spread. 12-24 months: Include in pasta dishes or desserts.
Nutrition
Good source of calcium and vitamin A. High in fat. Contains protein and some B vitamins.
A note from the editors
Mascarpone has a buttery, slightly sweet flavor. It's the base for tiramisu but works in savory dishes too.
Good to know
Dairy is a common allergen. High in fat - use in moderation. Very mild flavor is well-accepted.
