Food guide
Cannellini Beans
Cannellini beans can be introduced from around 6 months, cooked until very soft and mashed. Like other beans they bring iron, protein and fibre, and their soft texture makes them an easy early food.
How to serve at this age
Can be served as a puree or mixed with other vegetables.
Nutrition
Rich in protein, fiber, iron, and B vitamins.
A note from the editors
Soaking beans before cooking can make them easier to digest.
Good to know
Ensure beans are thoroughly cooked and turned into a puree for safer baby consumption.
