Oatmeal & Blueberry

Ingredients

• 1/4 cup rolled oats
• 3/4 cup water
• 1/3 cup fresh or frozen blueberries

Method

1. 01

   Cook rolled oats in 3/4 cup of water over medium heat, stirring often, for 5–7 minutes until thick and creamy.

2. 02

   Rinse fresh or frozen blueberries and cook in a small saucepan over low heat for 3–4 minutes until they burst and soften.

3. 03

   Mash or blend cooked blueberries until smooth.

4. 04

   Stir blueberry puree into the cooked oatmeal, mixing well. Serve warm.

How to offer

Serve warm. Blueberries are packed with antioxidants and add natural sweetness without added sugar.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Not recommended for freezing once mixed with blueberry.