Spinach & Cheese Pinwheels

Ingredients

• 1 soft flour tortilla
• 2 tablespoons spinach (finely chopped)
• 2 tablespoons cream cheese
• 2 tablespoons cheddar cheese (grated)

Method

1. 01

   Preheat oven to 180°C (350°F). Line a tray with parchment paper.

2. 02

   Finely chop fresh spinach and mix with cream cheese and grated cheddar in a bowl.

3. 03

   Lay a soft flour tortilla flat and spread the spinach-cheese mixture evenly over the surface.

4. 04

   Roll the tortilla up tightly into a log, then slice into 2 cm rounds.

5. 05

   Place rounds cut-side up on the tray. Bake 12–15 minutes until lightly golden. Cool fully before serving.

How to offer

Place 2–3 pinwheels on the high chair tray, cut-side facing up. Always supervise baby. At 9 months, the round shape is easy to pick up. Ensure cheese is fully melted and tortilla is soft throughout.

Storage

Refrigerate in an airtight container for up to 3 days. Suitable for freezing up to 1 month. Reheat in oven at 160°C.

Nutrition note

Provides carbohydrates for energy, and some fiber depending on whether it's whole wheat or whole corn. Fortified tortillas may also contain iron and B vitamins.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer