Banana & Avocado Blend

Ingredients

• 1 ripe banana (peeled)
• 1/2 ripe avocado (pitted, flesh scooped)

Method

1. 01

   Peel 1 ripe banana and break into chunks.

2. 02

   Halve 1 ripe avocado, remove the pit, and scoop out the flesh with a spoon.

3. 03

   Combine banana and avocado in a blender and blend until completely smooth. No cooking needed.

4. 04

   Serve immediately as avocado browns quickly. A squeeze of lemon juice can slow browning if storing.

How to offer

Serve at room temperature by the spoonful. This creamy, high-fat blend is wonderful for brain development.

Storage

Best served fresh. Store in an airtight container with plastic wrap pressed directly onto the surface in the refrigerator for up to 1 day. Not recommended for freezing.