BLW Recipesby Avo

9 months+ · Meal

Eggplant & Tomato Blend

Eggplant & Tomato Blend — baby-led weaning recipe served for a 9-month-old baby
Age
9 months+
Prep
8 min
Cook
15 min
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • 1 small eggplant, peeled and cubed
  • 2 ripe tomatoes, quartered

Method

  1. 01

    Peel 1 small eggplant and cut into 1-inch cubes. Core and quarter 2 ripe tomatoes.

  2. 02

    Place eggplant cubes in a steamer basket over boiling water and steam for 8 minutes.

  3. 03

    Add tomato quarters and continue steaming for another 5-6 minutes until eggplant is completely soft.

  4. 04

    Transfer both vegetables to a blender with 2 tablespoons of steaming liquid.

  5. 05

    Blend until completely smooth; the tomatoes provide enough moisture for a silky consistency.

Gallery

Eggplant & Tomato Blend — photo 1
Eggplant & Tomato Blend — photo 2

How to offer

Offer at 9+ months. Start with a small serving to observe for any sensitivity. The tangy tomato flavor introduces new taste profiles.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.