BLW Recipesby Avo

6 months+ · Meal

Flaky Salmon Chunks

Flaky Salmon Chunks — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
5 min
Cook
15 min
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • 100g skinless salmon fillet
  • 1/2 tsp olive oil

Method

  1. 01

    Preheat oven to 400°F (200°C) and place salmon fillet on a lined baking tray.

  2. 02

    Brush lightly with olive oil and bake for 12–15 minutes until cooked through and flaking.

  3. 03

    Alternatively, steam the salmon over boiling water for 10 minutes.

  4. 04

    Allow to cool, then check carefully for bones by running fingers through the flesh.

  5. 05

    Break into large soft flakes or chunks suitable for baby to pick up.

Gallery

Flaky Salmon Chunks — photo 1
Flaky Salmon Chunks — photo 2

How to offer

Place a few salmon chunks on the high chair tray. Always double-check for bones before serving. Supervise closely as fish is an allergen — introduce as a single food the first time.

Storage

Store in an airtight container in the refrigerator for up to 2 days.

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