Hummus Toast Strips
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Age
- 6 months+
- Prep
- 5 min
- Cook
- 3 min
- Difficulty
- Easy
Ingredients
- 1 slice bread
- 2 tbsp smooth unsalted hummus
Method
- 01
Toast a slice of bread until golden and firm.
- 02
Spread a generous layer of smooth, unsalted hummus on the toast.
- 03
Cut the toast into finger-width strips for easy gripping.
- 04
Optionally top with a small amount of soft roasted veggie for added nutrition.
- 05
Serve immediately at room temperature.
Gallery
How to offer
Place 2–3 hummus toast strips on the high chair tray. Hummus introduces chickpeas and sesame (tahini) as allergens. Supervise closely and introduce as a first food carefully.
Storage
Store in an airtight container in the refrigerator for up to 2 days.
Nutrition note
High in protein and fiber which is important for the baby's digestive system and growth. Also contains iron and B vitamins.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
