Recipes
Black Beans recipes for babies
Baby-led weaning recipes with black beans, from 6 months: soft textures, no added salt or sugar, each one tagged by age.
6mo+Black Bean & Butternut Squash
20 min
- Dairy-free
- Nut-free
- Fiber-rich
6mo+Avocado & Black Bean Smash on Toast
3 min
- Dairy-free
- Nut-free
- Fiber-rich
6mo+Black Bean & Millet
25 min
- Dairy-free
- Nut-free
- Fiber-rich
6mo+Black Bean & Pumpkin
20 min
- Dairy-free
- Nut-free
- Fiber-rich
9mo+Sweet Potato & Black Bean Quesadilla
15 min
- Nut-free
- Fiber-rich
Food guide
When can babies eat black beans?
How to introduce black beans, how to serve it at each age, nutrition and safety notes are in the full food guide on Avo Parenting.
Read the Black Beans guide