6 months+ · Meal
Bell Pepper Strips (Roasted)

- Age
- 6 months+
- Prep
- 5 min
- Cook
- 25 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
Ingredients
- 1 large bell pepper (red, yellow, or orange)
Method
- 01
Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- 02
Wash the bell pepper and cut into wide strips, removing seeds and white membranes.
- 03
Place strips skin-side up on the baking sheet.
- 04
Roast for 20–25 minutes until the skin is blistered and the flesh is completely tender.
- 05
Remove skin once cool enough to handle, then cut into finger-width strips for serving.
Gallery
How to offer
Place 2–3 roasted pepper strips on the high chair tray. Roasting makes them very soft and sweet — much safer and more palatable than raw. Supervise closely throughout the meal.
Storage
Store in an airtight container in the refrigerator for up to 2 days.




