BLW Recipesby Avo

18 months+ · Breakfast

Buckwheat & Raisin

Buckwheat & Raisin — baby-led weaning recipe served for a 18-month-old baby
Age
18 months+
Prep
10 min
Cook
15 min
Difficulty
Easy
  • Nut-free
  • Dairy-free
  • Fiber-rich

Ingredients

  • 1/4 cup buckwheat groats
  • 1.5 cups water
  • 2 tablespoons raisins soaked

Method

  1. 01

    Soak raisins in warm water for 10–15 minutes until plump and softened.

  2. 02

    Rinse buckwheat groats under cold water.

  3. 03

    Cook buckwheat in 1.5 cups of water over medium heat for 12–15 minutes until soft.

  4. 04

    Drain soaked raisins and blend with a little water to a smooth puree. Stir raisin puree into the cooked buckwheat and mix well. Serve warm. Suitable for 18 months and older.

Gallery

Buckwheat & Raisin — photo 1
Buckwheat & Raisin — photo 2

How to offer

Serve warm. Only suitable for 18+ months. Always ensure raisins are fully blended or softened to prevent choking.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Not recommended for freezing once mixed with raisin puree.

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