6 months+ · Meal
Carrot & Sweet Potato Blend

- Age
- 6 months+
- Prep
- 5 min
- Cook
- 15 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 1 medium carrot, peeled and diced
- 1 small sweet potato, peeled and diced
Method
- 01
Peel and dice 1 medium carrot and 1 small sweet potato into 1-inch cubes.
- 02
Place the carrot and sweet potato pieces into a steamer basket over boiling water.
- 03
Steam for 12-15 minutes until both vegetables are fork-tender.
- 04
Transfer to a blender and add 2-3 tablespoons of the steaming liquid.
- 05
Blend on high until completely smooth, adding more liquid as needed to reach desired consistency.
Gallery
How to offer
Serve warm or at room temperature. A great first combo puree for babies just starting solids.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.




