Smooth Carrot Puree

Ingredients

• 2 medium carrots (about 150g), peeled and chopped
• Breast milk, formula, or water (for consistency)

Method

1. 01

   Peel and chop the carrots into small, even pieces.

2. 02

   Place in a steamer basket over boiling water and steam for 15-20 minutes until very soft, or boil in a small amount of water until tender.

3. 03

   Drain well and transfer to a blender or food processor.

4. 04

   Blend until smooth, adding breast milk, formula, or water gradually to reach your desired consistency.

5. 05

   Let cool before serving to your baby.

How to offer

Serve in a small bowl with a soft spoon. Begin with 1-2 teaspoons and increase as your baby gets comfortable.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.