Chicken & Peach
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Age
- 6 months+
- Prep
- 10 min
- Cook
- 18 min
- Difficulty
- Easy
Ingredients
- 100g boneless, skinless chicken breast
- 1 ripe peach (about 120g)
- 2-3 tbsp water
Method
- 01
Peel, pit, and chop the peach into small pieces.
- 02
Steam chicken breast pieces for 15–18 minutes until fully cooked through.
- 03
Steam peach pieces for 3–4 minutes until just tender (or use ripe raw peach if very soft).
- 04
Allow chicken to cool slightly.
- 05
Combine chicken and peach in a blender, add 2–3 tablespoons of water, and blend until completely smooth.
Gallery
How to offer
Serve at room temperature or slightly warm. The sweet peach makes this a wonderful introductory meat purée.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Freeze for up to 1 month.
Nutrition note
Vitamins B6 and B12, iron, zinc, choline, selenium, and vitamin B3 are just a few of the elements found in chicken that babies require to survive. When taken as a whole, these nutrients support antioxidant functions, provide energy for cells, produce healthy blood, support a keen sense of taste and smell, and improve brain health.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
