Soft Chicken Shreds

Ingredients

• 100g chicken breast

Method

1. 01

   Place chicken breast in a small saucepan and cover with water.

2. 02

   Bring to a boil, then reduce heat and simmer for 15–18 minutes until cooked through.

3. 03

   Alternatively, steam the chicken breast over boiling water for 18–20 minutes.

4. 04

   Remove from heat and allow to cool in the liquid to retain moisture.

5. 05

   Shred the chicken into thin, soft strips using two forks.

How to offer

Place a few chicken shreds on the high chair tray. The fibrous texture is easy for babies to gum. Supervise closely and ensure the chicken is moist enough — dry chicken can be a choking risk.

Storage

Store in an airtight container in the refrigerator for up to 2 days.