Chicken & Spinach

Ingredients

• 100g boneless, skinless chicken breast
• 60g fresh spinach
• 3-4 tbsp water or cooking liquid

Method

1. 01

   Wash fresh spinach thoroughly and remove tough stems.

2. 02

   Steam chicken breast pieces for 15–18 minutes until fully cooked through.

3. 03

   In the last 2–3 minutes of steaming, add spinach to the steamer and wilt until soft.

4. 04

   Allow both to cool slightly.

5. 05

   Combine chicken and spinach in a blender with 3–4 tablespoons of water or cooking liquid and blend until smooth.

How to offer

Serve warm. Spinach adds folate, iron, and vitamin K to this protein-rich chicken purée.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Freeze for up to 1 month.