Lamb & Millet
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Age
- 6 months+
- Prep
- 5 min
- Cook
- 30 min
- Difficulty
- Easy
Ingredients
- 100g boneless lamb
- 40g millet (uncooked)
- 4-5 tbsp cooking liquid or water
Method
- 01
Rinse millet under cold water.
- 02
Toast millet lightly in a dry pan for 2 minutes, then add double the water and simmer for 20 minutes until soft.
- 03
Trim and cut lamb into small pieces and simmer in water for 20–25 minutes until fully cooked through.
- 04
Allow both to cool slightly.
- 05
Combine lamb and millet in a blender with 4–5 tablespoons of cooking liquid and blend until smooth.
Gallery
How to offer
Serve warm. Millet is gluten-free and easy to digest, making it a gentle grain pairing with nutrient-rich lamb.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Freeze for up to 1 month.
Nutrition note
Excellent source of iron (heme iron), zinc, protein, and B12. Contains selenium and healthy fats.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
