BLW Recipesby Avo

6 months+ · Meal

Lamb & Mint Puree

Lamb & Mint Puree — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
10 min
Cook
25 min
Difficulty
Easy
  • Nut-free
  • Dairy-free

Ingredients

  • 100g boneless lamb (shoulder or leg)
  • 3-4 fresh mint leaves
  • 4-5 tbsp reserved cooking liquid or water

Method

  1. 01

    Trim and cut lamb into small pieces.

  2. 02

    Place lamb in a small pot, cover with water, and simmer over medium-low heat for 20–25 minutes until fully cooked and tender.

  3. 03

    Wash a few fresh mint leaves and set aside.

  4. 04

    Reserve the cooking liquid, then transfer lamb and mint leaves to a blender.

  5. 05

    Add 4–5 tablespoons of reserved cooking liquid and blend until completely smooth.

Gallery

Lamb & Mint Puree — photo 1
Lamb & Mint Puree — photo 2

How to offer

Serve warm on a spoon. The mint adds a gentle flavour that helps broaden baby's palate.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Freeze for up to 1 month.

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