BLW Recipesby Avo

9 months+ · Breakfast

Vegetable Omelette Wrap

Vegetable Omelette Wrap — baby-led weaning recipe served for a 9-month-old baby
Age
9 months+
Prep
5 min
Cook
5 min
Difficulty
Easy
  • Nut-free

Ingredients

  • Half a zucchini
  • Half a carrot
  • 1 egg
  • 2-3 sprigs of dill
  • Less than 1 tablespoon of finely chopped green onion
  • 1 tablespoon (leveled) of flour
  • 1 teaspoon of butter
  • 1 tablespoon of cottage cheese
  • Salt and pepper (according to your baby's age)

Method

  1. 01

    Wash and grate all vegetables.

  2. 02

    Finely chop the dill and green onions.

  3. 03

    Beat the egg, then add all the vegetables along with the flour, and mix.

  4. 04

    Put the butter in a heated pan.

  5. 05

    Pour the omelette mixture into the pan.

  6. 06

    Pay attention to the size of the pan; it should be a thin omelette.

  7. 07

    Cook on medium heat, flipping both sides.

  8. 08

    2-3 minutes in the hot pan should be sufficient. Do not overcook; it should be soft.

  9. 09

    Place the cottage cheese in the center of the cooled omelette and roll it up like a wrap.

  10. 10

    You can let your baby hold and bite it on their own.

Gallery

Vegetable Omelette Wrap — photo 1
Vegetable Omelette Wrap — photo 2
Vegetable Omelette Wrap — photo 3

How to offer

You can offer it to your baby either wrapped up or by cutting the wrap into shorter pieces.

Storage

It is recommended to consume immediately.

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