Baked Salmon Meal

Ingredients

• 1 salmon fillet
• 1 tablespoon olive oil
• Salt - black pepper
• 4-5 broccoli florets
• 1 medium potato

Method

1. 01

   Season the salmon with olive oil, salt, and black pepper.

2. 02

   Wash and peel the potatoes and broccoli.

3. 03

   Steam the potatoes and broccoli together.

4. 04

   Remove the broccoli once soft, let the potatoes continue cooking.

5. 05

   You can also boil the potatoes.

6. 06

   Bake the seasoned salmon in the oven at 200C for 20 minutes.

7. 07

   If you like, you can also bake the potato slices alongside the salmon.

How to offer

Serve in small pieces, cooled down, with vegetables on the side.

Storage

It is recommended to consume when cooked.

Nutrition note

Excellent source of omega-3 DHA and EPA, protein, and vitamin D. Contains B vitamins and selenium.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer