6 months+ · Meal
Spinach & Pea Blend

- Age
- 6 months+
- Prep
- 5 min
- Cook
- 7 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 1 cup peas, fresh or frozen
- 1 cup fresh spinach leaves
Method
- 01
Measure 1 cup of fresh or frozen peas and wash 1 cup of fresh spinach leaves.
- 02
Place peas in a steamer basket over boiling water and steam for 3 minutes.
- 03
Add spinach leaves on top and steam for another 3-4 minutes until peas are tender and spinach is fully wilted.
- 04
Transfer to a blender with 3 tablespoons of steaming liquid.
- 05
Blend on high until vibrant green and completely smooth, adjusting with extra liquid for desired consistency.
Gallery
How to offer
This brilliant green puree is a nutritional powerhouse. Offer on a preloaded spoon or mix with a milder puree.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.




