BLW Recipesby Avo
12 months+Breakfast / Snack

Apple Oat Pancakes

Published by Avo Parenting · · How our recipes are written

  • Nut-free
  • Dairy-free
  • Fiber-rich
Apple Oat Pancakes — baby-led weaning recipe served for a 12-month-old baby
Age
12 months+
Prep
5 min
Cook
5 min
Difficulty
Easy

Ingredients

  • 1 egg
  • 1 large apple (grated)
  • 1/2 tea glass of oats
  • 1 teaspoon of cinnamon
  • 1 teaspoon of honey (for topping)

Method

  1. 01

    Mix 1 egg, oats, and grated apple in a bowl or with your hands.

  2. 02

    You can also add cinnamon.

  3. 03

    Shape into small rounds with your hands or pour into the pan with a spoon to make circles.

  4. 04

    Cook on both sides in a heated pan until they take the form of small rounds.

  5. 05

    The pancakes are ready when both sides are browned.

  6. 06

    Drizzle with honey before serving to your child.

Gallery

Apple Oat Pancakes — photo 1
Apple Oat Pancakes — photo 2

How to offer

Serve to your child in the form of round pancakes. Drizzle with honey before serving to your child.

Storage

Store in the refrigerator

Nutrition note

Excellent supply of polyunsaturated fatty acids and protein (healthy fat). include selenium, zinc, and iron as well as folate, vitamins A, D, E, and K, and vitamins B and K. Choline, a vital component that affects a healthy metabolism, neurological system, and muscle action, is also found It's okay for kids to eat eggs every day. Eggs are a wholesome, adaptable food that is frequently inexpensive and readily available.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer

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