Omelet Fingers

Ingredients

• 2 eggs
• 1/2 tsp unsalted butter or olive oil

Method

1. 01

   Crack 2 eggs into a bowl and whisk well.

2. 02

   Heat a small non-stick frying pan over medium-low heat with a tiny bit of butter or oil.

3. 03

   Pour in the egg mixture, tilting the pan to spread evenly into a thin round.

4. 04

   Cook gently until the egg is set on top, about 3–4 minutes. Avoid browning.

5. 05

   Slide onto a cutting board, cool slightly, and cut into finger-width strips.

How to offer

Place 2–3 egg strips on the high chair tray. The long strip shape is easy for babies to pick up and self-feed. Supervise closely and ensure the egg is fully cooked through.

Storage

Store in an airtight container in the refrigerator for up to 2 days.

Nutrition note

Excellent supply of polyunsaturated fatty acids and protein (healthy fat). include selenium, zinc, and iron as well as folate, vitamins A, D, E, and K, and vitamins B and K. Choline, a vital component that affects a healthy metabolism, neurological system, and muscle action, is also found It's okay for kids to eat eggs every day. Eggs are a wholesome, adaptable food that is frequently inexpensive and readily available.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer