Egg Avocado Balls
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Fiber-rich
- Age
- 9 months+
- Prep
- 5 min
- Cook
- 5 min
- Difficulty
- Easy
Ingredients
- 1 egg
- 1 avocado
- 1 tablespoon cottage cheese
Method
- 01
Boil the egg to medium hardness.
- 02
Remove the pit from the avocado and mash it with a fork.
- 03
Add the yolk of one boiled egg.
- 04
Also add the cottage cheese.
- 05
You can shape this mixture into small balls with your hands or leave it as a puree in a bowl.
How to offer
You can serve it to your baby in a bowl with a spoon, or as balls the size of your baby's palm.
Storage
Store in the refrigerator
Nutrition note
Excellent supply of polyunsaturated fatty acids and protein (healthy fat). include selenium, zinc, and iron as well as folate, vitamins A, D, E, and K, and vitamins B and K. Choline, a vital component that affects a healthy metabolism, neurological system, and muscle action, is also found It's okay for kids to eat eggs every day. Eggs are a wholesome, adaptable food that is frequently inexpensive and readily available.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
