BLW Recipesby Avo
12 months+Meal

Baby Spaghetti Bolognese

Published by Avo Parenting · · How our recipes are written

  • Nut-free
  • Dairy-free
Baby Spaghetti Bolognese — baby-led weaning recipe served for a 12-month-old baby
Age
12 months+
Prep
10 min
Cook
30 min
Difficulty
Medium

Ingredients

  • 200g ground beef
  • 1 cup pasta (broken short)
  • 1 cup tomatoes, pureed
  • 1/2 cup onion, finely diced
  • 1 tbsp olive oil
  • 1/4 tsp dried oregano

Method

  1. 01

    Heat 1 tbsp olive oil in a saucepan over medium heat. Add 1/2 cup finely diced onion and cook for 3–4 minutes until soft.

  2. 02

    Add 200g ground beef and cook, breaking up with a wooden spoon, until browned all the way through, about 5–6 minutes.

  3. 03

    Stir in 1 cup pureed or finely diced tomatoes (no added salt), 1 tsp olive oil, and 1/4 tsp dried oregano. Reduce heat and simmer for 15 minutes until the sauce thickens.

  4. 04

    Cook pasta (broken into short pieces) separately according to package directions until very soft — slightly beyond al dente for baby.

  5. 05

    Toss the cooked pasta with the bolognese sauce, adding a splash of pasta water to loosen if needed. Serve at a safe temperature.

Gallery

Baby Spaghetti Bolognese — photo 1
Baby Spaghetti Bolognese — photo 2

How to offer

Serve in small portions. Cut pasta into short pieces appropriate for baby's age. At 12 months, short soft pasta pieces are ideal for self-feeding. Family can enjoy the same meal with seasoning added to adult portions after serving baby.

Storage

Refrigerate in an airtight container for up to 3 days. Freeze sauce separately for up to 3 months.

Nutrition note

Excellent source of iron (highly bioavailable heme iron), zinc, protein, and B12. Contains selenium and B vitamins.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer

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