Beef & Zucchini

Ingredients

• 80g lean ground beef
• 1 medium zucchini (about 120g)
• 3-4 tbsp water

Method

1. 01

   Wash and slice zucchini into rounds.

2. 02

   Steam zucchini for 6–8 minutes until very soft.

3. 03

   Cook ground beef in a pan over medium heat until fully browned through, then drain excess fat.

4. 04

   Allow both to cool slightly.

5. 05

   Combine beef and zucchini in a blender with 3–4 tablespoons of water and blend until smooth.

How to offer

Serve warm. Zucchini has a very high water content and mild flavour, creating a light and smooth purée with beef.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Freeze for up to 1 month.