Broccoli & Carrot Blend

Ingredients

• 2 medium carrots, peeled and sliced
• 1 cup broccoli florets

Method

1. 01

   Peel and slice 2 medium carrots into rounds. Cut 1 cup of broccoli into small florets.

2. 02

   Place carrot rounds in a steamer basket over boiling water and steam for 4 minutes.

3. 03

   Add broccoli florets and continue steaming for another 8-9 minutes until both are very tender.

4. 04

   Transfer to a blender with 3-4 tablespoons of steaming liquid.

5. 05

   Blend on high until smooth; the natural sweetness of carrot balances the earthy brassica flavor of broccoli.

How to offer

A nutrient-packed classic combo. Serve as a main puree at meal times alongside a protein source.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.