BLW Recipesby Avo

9 months+ · Snack

Broccoli & Cheese Bites

Broccoli & Cheese Bites — baby-led weaning recipe served for a 9-month-old baby
Age
9 months+
Prep
10 min
Cook
20 min
Difficulty
Easy
  • Nut-free

Ingredients

  • 1 cup broccoli florets
  • 1/2 cup shredded cheddar cheese
  • 1 egg

Method

  1. 01

    Preheat oven to 375°F (190°C) and line a mini-muffin tin with liners or grease well.

  2. 02

    Steam broccoli florets until very tender, then finely chop or mash.

  3. 03

    In a bowl, combine chopped broccoli, shredded cheddar cheese, and beaten egg.

  4. 04

    Spoon the mixture into the mini-muffin cups, pressing firmly.

  5. 05

    Bake for 18–20 minutes until set and lightly golden on top. Cool completely before serving.

Gallery

Broccoli & Cheese Bites — photo 1
Broccoli & Cheese Bites — photo 2

How to offer

Place 2–3 bites on the high chair tray. They are soft and easy for baby to pick up with a palmar grasp. Supervise closely during feeding.

Storage

Store in an airtight container in the refrigerator for up to 2 days.

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