- Age
- 6 months+
- Prep
- 5 min
- Cook
- 10 min
- Difficulty
- Easy
Ingredients
- 80g broccoli florets
- 30g mild cheddar cheese, grated
- Splash of cooking water
Method
- 01
Cut broccoli into small florets and steam for 6–8 minutes until very tender.
- 02
Place steamed broccoli into a blender with a small amount of cooking liquid.
- 03
Add grated mild cheddar cheese and blend until smooth and creamy, the heat from the broccoli will melt the cheese.
- 04
Cool to room temperature before serving.
Gallery
How to offer
The cheese adds creaminess and calcium; a great way to encourage broccoli acceptance.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Do not freeze fish purees with dairy.
Nutrition note
Excellent source of calcium and protein. Contains vitamin A, B12, and phosphorus. High in saturated fat.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
