Broccoli & Cauliflower Blend

Ingredients

• 1 cup broccoli florets
• 1 cup cauliflower florets

Method

1. 01

   Wash and cut 1 cup of broccoli florets and 1 cup of cauliflower florets into small, even pieces.

2. 02

   Place florets in a steamer basket set over a pot of boiling water.

3. 03

   Cover and steam for 10-12 minutes until both are very tender when pierced with a fork.

4. 04

   Transfer to a blender with 3-4 tablespoons of the steaming liquid.

5. 05

   Blend until silky smooth, adjusting liquid to reach a thin puree consistency suitable for beginners.

How to offer

Mix with a small amount of breast milk or formula to thin further for very early eaters.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.