6 months+ · Meal
Broccoli & Sweet Potato Blend

- Age
- 6 months+
- Prep
- 7 min
- Cook
- 15 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 1 medium sweet potato, peeled and cubed
- 1 cup broccoli florets
Method
- 01
Peel and cube 1 medium sweet potato. Cut 1 cup of broccoli into small florets.
- 02
Place sweet potato cubes in a steamer basket over boiling water and steam for 7 minutes.
- 03
Add broccoli florets and continue steaming for another 6-7 minutes until both are tender.
- 04
Transfer to a blender with 3-4 tablespoons of steaming liquid.
- 05
Blend until smooth and creamy; sweet potato's natural starch creates an extra-smooth texture.
Gallery
How to offer
The sweet potato softens broccoli's flavor, making this a popular combo. Great for dinner as a complete side.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.




