BLW Recipesby Avo

6 months+ · Meal

Butternut Squash & Carrot Blend

Butternut Squash & Carrot Blend — baby-led weaning recipe served for a 6-month-old baby
Age
6 months+
Prep
8 min
Cook
15 min
Difficulty
Easy
  • Nut-free
  • Dairy-free
  • Fiber-rich

Ingredients

  • 1 cup butternut squash, peeled and cubed
  • 2 medium carrots, peeled and cubed

Method

  1. 01

    Peel and cube 1 cup of butternut squash and 2 medium carrots into 1-inch pieces.

  2. 02

    Arrange squash and carrot cubes in a steamer basket set over a pot of boiling water.

  3. 03

    Cover and steam for 13-15 minutes until both vegetables are very soft and easily pierced.

  4. 04

    Transfer to a blender and add 3-4 tablespoons of steaming liquid.

  5. 05

    Blend on high until completely smooth and creamy with a vibrant orange color.

Gallery

Butternut Squash & Carrot Blend — photo 1
Butternut Squash & Carrot Blend — photo 2

How to offer

This naturally sweet blend is often a baby favorite. Try it as a first food combo on a soft-tipped spoon.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.

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