6 months+ · Meal
Butternut Squash & Carrot Blend

- Age
- 6 months+
- Prep
- 8 min
- Cook
- 15 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 1 cup butternut squash, peeled and cubed
- 2 medium carrots, peeled and cubed
Method
- 01
Peel and cube 1 cup of butternut squash and 2 medium carrots into 1-inch pieces.
- 02
Arrange squash and carrot cubes in a steamer basket set over a pot of boiling water.
- 03
Cover and steam for 13-15 minutes until both vegetables are very soft and easily pierced.
- 04
Transfer to a blender and add 3-4 tablespoons of steaming liquid.
- 05
Blend on high until completely smooth and creamy with a vibrant orange color.
Gallery
How to offer
This naturally sweet blend is often a baby favorite. Try it as a first food combo on a soft-tipped spoon.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.




