Apple & Butternut Squash Puree

Ingredients

• 1 small butternut squash
• 1 medium apple
• Breast milk, formula, or water (for consistency)

Method

1. 01

   Wash, peel, deseed, and chop the butternut squash into small pieces.

2. 02

   Wash, core, peel, and chop the apple into small pieces.

3. 03

   Place the chopped butternut squash and apple in a saucepan, adding just enough water to cover.

4. 04

   Boil for about 15-20 minutes, or until both are fork-tender.

5. 05

   Drain the cooked mixture and transfer it to a blender or food processor.

6. 06

   Add breast milk, formula, or water as needed to achieve your desired consistency and blend until smooth.

7. 07

   Let cool to a safe temperature before serving to your baby.

How to offer

Serve in a bowl and offer in small portions.

Storage

Store in an airtight container in the refrigerator for 2-3 days. Can be frozen for up to 2 months.