BLW Recipesby Avo
9 months+

Potato Frittata

Published by Avo Parenting · · How our recipes are written

Potato Frittata — baby-led weaning recipe served for a 9-month-old baby
Age
9 months+
Prep
5 min
Cook
10 min
Difficulty
—

Ingredients

  • 1 large or 3 small potatoes
  • 1 tea glass of grated cheddar cheese
  • 1 egg
  • Olive oil

Method

  1. 01

    Grate the potatoes and sauté them in a pan with olive oil.

  2. 02

    Beat 1 egg and add the cheddar cheese and potatoes.

  3. 03

    Mix well.

  4. 04

    Using a spoon, press this mixture onto a greased baking paper in a sandwich maker and cook.

  5. 05

    Let the cooked potato frittatas cool down a bit, then serve in small bites for your baby to eat comfortably.

Gallery

Potato Frittata — photo 1
Potato Frittata — photo 2
Potato Frittata — photo 3

How to offer

Serve in round or finger-sized thin long sticks along with yogurt.

Storage

Store in the refrigerator

Nutrition note

The healthiest type of potatoes are sweet potatoes, which are rich in antioxidants, fiber, calcium, iron, phosphorus, and potassium. as well as vitamins B, C, E, and A. With critical minerals like folate, iron, vitamin B6, and zinc, potatoes are a nutritional foods for growing infants. Potatoes also contain crucial minerals for brain growth, more B vitamins, vitamin C to strengthen the immune system, and other B vitamins. Potato starch aids in the growth of good gut bacteria that sustain a baby's body.

Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer

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