Cod & Potato Puree

Ingredients

• 80g skinless cod fillet
• 100g potato, peeled and diced
• Water for poaching and boiling

Method

1. 01

   Peel and dice one small potato; boil in unsalted water for 12–15 minutes until very tender.

2. 02

   Place the skinless cod fillet in a separate saucepan, cover with water, and poach for 8–10 minutes until opaque. Remove and carefully check for any bones.

3. 03

   Combine the cooked potato and flaked cod in a blender. Add a splash of the potato cooking water and blend to a smooth puree.

4. 04

   Cool to a safe temperature and serve.

How to offer

Serve on a soft spoon; the mild flavour is a great first fish introduction.

Storage

Store in an airtight container in the refrigerator for up to 2 days. Do not freeze fish purees with dairy.