Beetroot & Potato Blend

Ingredients

• 1 medium beet, peeled and cubed
• 1 medium potato, peeled and cubed

Method

1. 01

   Peel and cube 1 medium beet and 1 medium potato into 1-inch pieces.

2. 02

   Place potato cubes in a steamer basket over boiling water and steam for 5 minutes.

3. 03

   Add beet cubes and continue steaming for another 14-16 minutes until both are completely tender.

4. 04

   Transfer to a blender and add 3-4 tablespoons of steaming liquid.

5. 05

   Blend on high until smooth and vibrant pink-purple, adding liquid as needed.

How to offer

Don't worry about pink-tinted stools — that's normal after eating beets! Serve in small portions at first.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.