6 months+ · Meal
Asparagus & Potato Blend

- Age
- 6 months+
- Prep
- 8 min
- Cook
- 16 min
- Difficulty
- Easy
- Nut-free
- Dairy-free
- Fiber-rich
Ingredients
- 10 asparagus spears, ends removed and chopped
- 1 medium potato, peeled and cubed
Method
- 01
Snap off woody ends from 10 asparagus spears and cut into 1-inch pieces. Peel and cube 1 medium potato.
- 02
Place potato cubes in a steamer basket over boiling water and steam for 8 minutes.
- 03
Add asparagus pieces and continue steaming for another 6-8 minutes until both are fork-tender.
- 04
Transfer to a blender with 3-4 tablespoons of steaming liquid.
- 05
Blend until smooth and creamy; the potato creates a velvety base that balances asparagus's bright flavor.
Gallery
How to offer
Don't be alarmed if urine smells different after eating asparagus — it's completely normal. Serve on a preloaded spoon.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.
