Raspberry & Peach Blend
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Age
- 6 months+
- Prep
- 5 min
- Cook
- 10 min
- Difficulty
- Easy
Ingredients
- 1 ripe peach (peeled, pitted, chopped)
- 1/2 cup fresh raspberries
Method
- 01
Peel, pit, and chop 1 ripe peach into small pieces. Wash 1/2 cup fresh raspberries.
- 02
Steam the peach pieces in a steamer basket over boiling water for 7–8 minutes. Add raspberries in the last 2 minutes.
- 03
Transfer to a blender and blend until smooth. Pass through a fine mesh sieve to remove raspberry seeds.
- 04
Cool before serving. A rosy, aromatic puree packed with vitamins.
Gallery
How to offer
Serve at room temperature by the spoonful. Straining ensures a perfectly smooth, seed-free texture.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Freeze in ice cube trays for up to 2 months.
Nutrition note
Excellent source of vitamin C and fiber. Rich in antioxidants. Contains manganese and vitamin K.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
