Raspberry Smashes
Published by Avo Parenting · · How our recipes are written
- Nut-free
- Dairy-free
- Age
- 6 months+
- Prep
- 3 min
- Cook
- —
- Difficulty
- Easy
Ingredients
- 1/4 cup fresh raspberries
Method
- 01
Wash raspberries gently under cool running water.
- 02
Raspberries naturally break apart easily — gently squish each one flat with your finger or a fork.
- 03
The soft texture of raspberries makes them very safe once squished.
- 04
Check there are no hard bits or unripe sections.
- 05
Serve immediately at room temperature.
Gallery
How to offer
Place a small amount of squished raspberries on the high chair tray. Their vivid colour and sweet-tart taste makes them exciting for babies. Supervise closely throughout feeding.
Storage
Store in an airtight container in the refrigerator for up to 2 days.
Nutrition note
Excellent source of vitamin C and fiber. Rich in antioxidants. Contains manganese and vitamin K.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
