Rice Cereal & Avocado

Ingredients

• 3 tablespoons iron-fortified rice cereal
• 1/2 cup warm water or breast milk/formula
• 1/4 ripe avocado

Method

1. 01

   Prepare iron-fortified rice cereal by mixing with warm water or breast milk/formula to a smooth consistency.

2. 02

   Halve a ripe avocado, remove the stone, and scoop out the flesh.

3. 03

   Mash the avocado with a fork until completely smooth with no lumps.

4. 04

   Stir mashed avocado into the prepared rice cereal and mix well. Serve immediately.

How to offer

Serve immediately after preparation. The avocado adds healthy fats and a creamy texture.

Storage

Store in an airtight container in the refrigerator for up to 1 day. Not recommended for freezing once mixed with avocado.