- Age
- 6 months+
- Prep
- 5 min
- Cook
- —
- Difficulty
- Easy
Ingredients
- 80g full-fat ricotta cheese
- 2 tablespoons fresh orange juice or pureed orange flesh (pith and seeds removed)
Method
- 01
Peel the orange and remove all pith and seeds; blend or squeeze and strain juice to make a smooth citrus puree or juice.
- 02
Spoon full-fat ricotta into a small bowl.
- 03
Stir in the orange puree or juice until smooth and evenly combined.
- 04
Serve immediately; ricotta provides calcium and the orange adds vitamin C.
Gallery
How to offer
A calcium and vitamin C combo; the citrus brightens the mild ricotta for a refreshing snack.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Do not freeze fish purees with dairy.
Nutrition note
Good source of protein, calcium, and vitamin A. Contains whey protein and B vitamins. Relatively low in sodium.
Nutrition information is general guidance, not medical advice. Read our nutrition disclaimer
